Caring

Good habits to stay at home

Good habits to stay at home

We are living an extraordinary situation. In general, we have lost our daily routine and that has effects on our health. In these circumstances we need healthy habits more than ever,  and to take care of our body and mind.

If you always take care of yourself, keep up your good habits. If you’re not, this is a good time to start. We want to support you with advice, ideas and proposals. We can help you look after yourself.

Creating new dynamics will help you maintain emotional and physical balance.

Keys to staying at home

From one day to the next life has come to a stand still. You are no longer in your routine and are probably resenting the situation. Creating new dynamics will help you maintain emotional and physical balance.

Some tips to help you set up a home office

An office at home

For many of us, working from home is a new experience. Here are some tips to help you set up a home office, to concentrate and keep a work-life balance.

Precautions that always need to be taken with food

Eat well, eat safely

We cannot let concerns about the virus and disinfection distract us from the precautions that always need to be taken with food. Store and handle food correctly, avoiding food poisoning.